Monday, December 30, 2013

Cristiano Ronaldo News

christiano ronaldo style
History of Cristiano Ronaldo, He is the best footballer the world are competing with Linonel Messi from Argentina players who joined the club Barcelona . Ronaldo has one older brother and two older sisters , he was born in Funchal - Madeira , Portugal on February 5, 1985 . Players are able to occupy the position left or right wing and can also be a center forward is the son of Maria Dolores dos Santos Aveiro and José Dinis Aveiro . Players with a height of 1.86 meter reach this ever join the Club Sporting Lisbon . After joining and glorious with Manchester United , Ronaldo was known as CR7 . The term is derived from the name of his initials and shirt numbers coupled with the use of Cristiano Ronaldo when playing at MU . In 2013 the Club Ronaldo extended his contract with the Spanish giants and wealthy Real Madrid and that this step will increase achievement row with Real Madrid and will print a variety of new record with Real Madrid . One of the secrets of success that he is Cristiano Ronaldo has always had the desire to continue to get better over time .

Christiano Ronaldo Football Club
Ronaldo began Andorinha joined the team in 1993 , then moved to Nacional in 1995 and forwarded to the club Sporting Lisbon in 1997 to 2003 . Cristiano began joining Manchester United in 2003 after Sir Alex Ferguson CR7 interested in action during Manchester United vs Sporting Lisbon 3-1 to Sporting Lisbon win the fantastic action can not be separated from Ronaldo . In 2009 CR7 joined Real Madrid for a fee of 80 million pounds a most expensive equivalent to 1.3 trillion dollars .

Achievement of Cristiano Ronaldo
Cristiano already joined the team of Portugal in 2003
2004
Strengthening CR7 Portugal national team at Euro 2004
Ronaldo defends Portugal at the 2004 Athens Olympics
FA Cup with Manchester United
The best young players special
2005
The best young players special
2006
League Cup with Manchester United
Portugal national team at the 2006 World Cup
Best player as Portugal
PFA young player
Barclays Player Options
2007
Community Shield - Manchester United
UEFA Champions League - Manchester United (2008 )
Golden Boot with Manchester United in the English Premier League (2007-2008)
Top scorer in the UEFA Champions League (2007-2008)
European Golden Shoe (2007-2008)
Best attacker Champion 2007-2008
FIFPro World Player 2007-2008
2008
Team Portugal at Euro 2008
League Cup with Manchester United until 2009
FIFA World Cup inter- club at Manchester United
Silver Ball FIFA Club World Cup
The world's best players
year 2010
Portugal squad at the 2010 World Cup
European Golden Shoe (2010-2011)
Top scorer in the Copa Del Rey trophy
Top scorer in La Liga trophy

Social Life
Ronaldo include people who have high social life as seen when CR7 included in fundraisers help victims of the tsunami disaster in Aceh in December 2004 . Young players who were aged 28 years had been a humanitarian ambassador for UEFA and the International Red Cross on March 26, 2008 . He was also a generous soul ever demonstrated this by handing back funds already digalangnya humanity to the International Red Cross ( ICRC ) for 1.5 billion dollars for victims of physical recovery program the Afghan conflict . The player who is also the captain of the Portuguese national team has been named as Ambassador NGO - Save The Children precisely in January 2012. Generosity and social life CR7 again demonstrated when he was appointed ambassador Care Forum Mangroves in Bali Indonesia on June 26, 2013 , Cristiano Ronaldo did not get paid in a humanitarian mission on the theme " Save the Mangrove , Save the Earth " is.

Cristiano Ronaldo wealth
According to media estimates , the value of property assets owned by these players reached $ 160 million . Amount that can be earned reaches $ 36 million up to May 2010 . Move from Manchester United , and was signed by Real Madrid , Cristiano Ronaldo is priced at approximately $ 132 million . When compared with other expensive player , Real Madrid CR7 income including second highest under Samuel Eto'o contracted by rich club Anzhi Makhachkala from Russia . According to data obtained from the field , payments received from Madrid Cristiano Ronaldo reached $ 17.6 million per year . A very ambitious young players to be the best in this hobby for collecting luxury cars , especially luxury sports car type . CR7 reportedly already has a collection of 19 luxury sports cars . According to latest news , the total cost spent to buy luxury cars has reached six million euros this value is equivalent to 91.2 billion dollars . This athletic player has a luxury home located in Alderley Edge - the UK , it also has a modern mansion in the Madrid area . Cristiano Ronaldo including the world 's richest players under David Beckham and Lionel Messi , Ronaldo Wealth reach 1.5 trillion dollars .

Tips to maintain and cultivate the body Cristiano Ronaldo
CR7 body strength training routine to maintain health and physical strength . Players who have a sixpack stomach that often he showed when he scored a goal in this exercise schedule 5 days a week . CR7 including cardio training sprint interval training method , another exercise routine performed by Ronaldo, including push-ups , crunches , leg raise . Players who have a V - Shape is a routine practice at his back Pull Ups and Lat Pull Down wings so that the muscle is well established, with a strong back muscles then the body will be more balanced and stronger .

Free six pack body fat as well as very strong and pleasing to the eye is the result of doing an exercise routine day-to- day , the football practice that requires calories so much that it can burn body fat fast and maximum . In addition , Ronaldo also do not eat junk food and various kinds of processed foods that are high in calories but high in fat but also CR7 consuming more foods low in fat but high in protein . Metabolism in order to stay on the sidelines well then it often takes time casually grains or fruits .

For the recovery of the body's cells after a day of activity , the CR7 is always set his clock to not stay up all night , so the body's metabolism in the body's recovery and relaxation occurs during sleep well enough so that the body will have the stamina and energy return for maximum activity tomorrow .